We Are What We Eat
April 17, 2006
Eating healthy seems easy but it’s not. You have to get into the mentality of taking care of your body instead of trying to make it look one way or another. Now that I’m older, I can truly appreciate that we are what we eat, and feel the desire to eat good quality, healthy foods. And, of course, some occasional indulgence to celebrate the sweetness of life!!
Appreciate Thyself
March 23, 2006
I went to my first Yoga class at So-Yoga yesterday and at the end of the lovely class, my yogi told me “to appreciate myself and thank myself for the hard work” that I just did. It was such a refreshing concept, it almost made me cry.
My Pseudo-American Life
March 9, 2006
For me, this year 2006 represents a new beginning in my life. At 31, this may sound a bit strange, but after 2.5 years of a pseudo-American life, I’m finally ready to fully live an adult life in the United States.
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